*This podcast is about the journey of a single mother *
Welcome to Mama Meets World Ep. 06 – Self Care for the Black Mother
On this episode, we will talk about what self care looks like for the black mother
This episode’s article is titled 35 Self Care Tips and it is from Dear Black Woman. You can find it here: https://www.dearblackwomenproject.com/todays-affirmation/self-care-tips
Main Topic: Prioritizing Self Care as a mother
Secondary Topic: Getting Past guilt of self care
Affirmation: You cannot pour from an empty cup. Care takes consciousness.
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About the host…
A 30-something mom navigating life after divorce. Sharing her experiences of motherhood through two different decades. Follow Bre on twitter @_itsMissBree
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