*This podcast is about the journey of a single mother *
Welcome to Mama Meets World Ep. 06 – Self Care for the Black Mother
On this episode, we will talk about what self care looks like for the black mother
This episode’s article is titled 35 Self Care Tips and it is from Dear Black Woman. You can find it here: https://www.dearblackwomenproject.com/todays-affirmation/self-care-tips
Main Topic: Prioritizing Self Care as a mother
Secondary Topic: Getting Past guilt of self care
Affirmation: You cannot pour from an empty cup. Care takes consciousness.
As a reminder, please use the hashtag #MamaMeetsPod when posting about the show while listening. We love hearing from you and I want to make sure I can easily locate your comments.
This show is also available on Apple Podcasts/iTunes , stitcher smart radio, TuneIn radio, SoundCloud, and on Google Play Music! Subscribe to “Mama Meets World“, “The CSPN“, or the “Cold Slither Podcast Network” today & tell a friend (or a foe… or your aunt)!
Follow our official twitter account @MamaMeetsPod
& keep the conversation going online using the hashtag #MamaMeetsWorld
About the host…
A 30-something mom navigating life after divorce. Sharing her experiences of motherhood through two different decades. Follow Bre on twitter @_itsMissBree
You can reach me at any of the following, I love hearing from you!
Facebook Page: Mama Meets World Podcast
Email address: email@example.com
Thank you for listening to Mama Meets World a CSPN Media podcast production. If you enjoyed this episode, be sure to tell a friend, or ten, about the show.