Presented by The CSPN
It’s our two-year podiversary, and we celebrate with an episode dedicated to one of our favorite topics– #BlackGirlTime! This show is all about health and wellness, as we are joined by our good friends Aprill Coleman (HeyAprill.com) to talk about health & beauty self-care, Dr. Tammy Lewis-Wilborn (Wilborn Clinical Services, Black Women Wellness Conference) to talk about wellness through therapy, and Bassey Ikpi (The Siwe Project) to talk about mental health and #NoShameDay. All this, plus a round of RAQ’s and our selection of “Douche of the Week”.
The Good and Terrible Show is brought to you in part by CoachPSays.com. If you need great ideas on keeping your diet healthy, need a reboot on your New Year’s resolution, or just don’t want to wait until it’s too late to be bikini ready, visit coachpsays.com for your mind, body and spirit!
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